Saturday 13th June – Hip Openers and Backbends Workshop – 11am – 1pm Join Gillian at The Yoga Barre on 13th June for a 2 hour hip openers and backbends workshop. This yoga workshop will lead you through a series of asanas to free tension in the body in preparation for safe back bending. We will progressively move through a set of hip opening asanas and learn some basic key actions to ensure safe alignment and freedom in backbends. more...
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13th June – Hip Openers and Backbends Workshop – 11am – 1pm Join Gillian at The Yoga Barre on 13th June for a 2 hour hip openers and backbends workshop. This yoga workshop will lead you through a series of asanas to free tension in the body in preparation for safe back bending. We will progressively move through a set of hip opening asanas and learn some basic key actions to ensure safe alignment and freedom in backbends. more...
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Weekly Yoga Classes in Ilkley Monday 18.15 – 19.30 – Prenatal Yoga Monday 19.45 – 21.00 – Restorative Yoga Tuesday 19.45 – 21.00 – Hatha Yoga For more information see Group Classes
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Weekly Yoga Classes in Ilkley Monday 18.15 – 19.30 – Prenatal Yoga Monday 19.45 – 21.00 – Restorative Yoga Tuesday 19.45 – 21.00 – Hatha Yoga For more information see Group Classes
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Weekly Yoga Classes in Ilkley Monday 18.15 – 19.30 – Prenatal Yoga Monday 20.00 – 21.15 – Restorative Yoga Tuesday 19.45 – 21.00 – Hatha Yoga For more information see Group Classes
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Weekly Yoga Classes in Ilkley Monday 18.15 – 19.30 – Prenatal Yoga Monday 20.00 – 21.15 – Restorative Yoga Tuesday 12.30 – 13.45 – Hatha Yoga For more information see Group Classes
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