Studio Classes

Ilkley Yoga Classes at The Yoga Barre, 32A Leeds Road

 

 

Tuesday: 12.45 - 14.00 - Hatha Yoga

Hatha Yoga will safely lead you through a range of asanas (postures) with the focus on healthy alignment and on connecting mind, body and breath.  Each asana is typically held for longer to give the student the opportunity to fully experience the energy of the pose.  In this way the student will build strength and flexibility in a way that will balance, awaken and realign the whole body.

Book online


Wednesday: 12.30 - 13.45 - Gentle Yoga

Gentle Yoga: 12.30 – 13.45 Wednesday Lunchtimes

A therapeutic yoga class for those looking for a more gentle, soothing and nurturing pace.  This class is suitable for beginners and those recovering from illness or injury and will be adapted and modified according to the needs of the students.  It includes a combination of gentle, slow breath-coordinated movement and deep relaxation to calm, reduce discomfort, balance energy and restore.   

Book online

Classes 75 mins : 

Single Class –  £12   

10 Class Pass – £100 (Must be used in three months of purchase – can attend any class at the Yoga Barre)

Please book directly with the Yoga Barre: http://www.theyogabarre.co.uk
Email: info@theyogabarre.co.uk. Tel: 01943 816304