Alignment Focused Hatha Yoga – Tuesdays 12.30 – 13.45 We are pleased to announce a new Tuesday lunchtime yoga class at The Yoga Barre in Ilkley. Alignment Hatha Yoga will safely lead you through a range of asanas with the focus on healthy alignment and on connecting mind, body and breath . The class is suitable for beginners and those with some experience of yoga. See the Group Classes page for more details.
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Come Along To Restorative Yoga on Monday Evenings Do you need some time to just relax and rewind? Why not come along to Restorative Yoga at 8pm on Monday evenings at The Yoga Barre in Ilkley. The class runs from 8pm to 9.15pm and is a perfect way to undo the stresses of the day and set you up for the perfect night’s sleep. See Group Classes for more details….
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Pre-Natal Yoga Classes – Ilkley A brand new Pregnancy Yoga class will be starting on Monday 16th February from 6.15pm to 7.30pm. The class will be held at The Yoga Barre in Ilkley. For more information see the Yoga Classes page.
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February Yoga Classes & Workshops Feeling in need of some relaxation? Why not come along to a Restorative Yoga class starting on Monday 9th February. Unwind after work in the early slot of 6.15pm to 7.30pm or relax for a good night’s sleep from 8pm to 9.15pm. Or if you are a mum-to-be, why not try a Pregnancy Yoga Workshop on Saturday 7th February from 10.30am to 12.30pm and Thursday 19th February from 12.30pm to 2.30pm. All classes are held at The Yoga Barre in Ilkley :...
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New Monday Restorative Classes starting 9th February Gillian will be teaching two new Restorative Yoga classes on Monday evenings at The Yoga Barre in Ilkley. The classes will start on Monday 9th February. The first class is from 6.15pm to 7.30pm and the second class runs from 8pm to 9.15pm. Location: The Yoga Barre, 32A Leeds Road, Ilkley Times: Mondays 6.15pm – 7.30pm & 8pm – 9.15pm Booking: www.theyogabarre.co.uk...
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RESTORATIVE YOGA WITH GILLIAN AT THE YOGA BARRE, ILKLEY Restorative Yoga is a calming, gentle yoga practice that uses props such as bolsters and blankets to allow you to relax deeply. The yoga poses are held for longer than in a regular yoga class as they are fully supported. It helps to lower blood pressure, calm anxiety, reduce fatigue and also melt away muscle tension. Workshop Date: Saturday January 17th from 10.30am to 12.30pm. Venue: The Yoga Barre, 32A Leeds Road, Ilkley, LS29 8DS Cost: £20 Booking: please contact The Yoga Barre Directly : http://www.theyogabarre.co.uk info@theyogabarre.co.uk Tel: 01943...
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To enquire about classes call 07919 991 379 or visit my my
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