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  • Online Classes

    Online Classes

     

    A selection of weekly live streamed yoga classes via Zoom are now available.   These include gentle and beginners yoga and Hatha yoga general level.

     

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Online classes

  • New live streamed yoga classes via Zoom Book a class

    • Mon 7pm – 8.15pm Beginners Hatha Yoga
    • Tues 10am – 11.15am Gentle Yoga
    • Tues 7pm – 8.15pm Hatha Yoga
    • Thurs 9.30am – 10.45am Gentle Yoga 
    • Thurs 12 – 1.15pm Lunchtime Hatha Yoga

Your teacher

Gillian website photo

Gillian received her yoga teacher certification with distinction through the Triyoga Teacher Training programme in London (British Wheel of Yoga accredited). She has subsequently studied pregnancy and post-natal yoga with Uma Dinsmore-Tuli, Yoga Therapy for 21st Century Conditions…read more

What students say

Gillian’s classes are always a pleasure to attend, she has a very calming quality and always attends to each clients needs..read more



Yoga classes

yogabarrestudioGillian is now teaching online yoga classes through Zoom.  Options include Beginners Hatha Yoga, General Hatha Yoga, Gentle Yoga and Restorative Yoga.

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Why yoga?

  • Increase flexibility
  • Relief from stress
  • Reduce muscle tension


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prasarita
prasarita = stretched out, expanded, spread, with outstretched limbs
Trikonasana
Utthita Trikonasana utthita = extended, trikona = three angle
UHP
Utthita Hasta Padangushthasana – Extended hand to big toe pose
Urdhvadhanurasana
(OORD-vah don-your-AHS-anna) urdhva = upward dhanu = bow
Warrior2
(veer-ah-bah-DRAHS-anna) Virabhadra = the name of a fierce warrior, an incarnation of...

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Email: info@EveryBodyYoga.co.uk | Tel: 07919 991379