Recommended Yoga Reading

If you would like to find out a bit more about yoga, here are some books you might like to read.


Asana

Light on Yoga - B.K.S. Iyengar

Yoga - The Path to Holistic Health - B.K.S Iyengar

 

Meditation, Spirituality & The Yoga Tradition

Moon Over Water (Meditation made clear with techniques for beginners and initiates)- Jessica Macbeth

The Yoga Sutras of Patanjali - Translation & Commentary by Sri Swami Satchidananda

The Heart of Yoga - TKV Desikachar

The Yoga of Discipline - Gurumayi Chidvilasananda

 

Breath

The Yoga of Breath - Richard Rosen

The Breathing Book - Donna Farhi

Light on Pranayama - BKS Iyengar

 

Further Information:

Yoga Pages - the online yoga resource

allaboutyoga