Extra Reading

Asana

  • Light on Yoga – B.K.S. Iyengar
  • Yoga – The Path to Holistic Health – B.K.S Iyengar
 

Meditation, Spirituality & The Yoga Tradition

  • Moon Over Water (Meditation made clear with techniques for beginners and initiates)- Jessica Macbeth
  • The Yoga Sutras of Patanjali – Translation & Commentary by Sri Swami Satchidananda
  • The Heart of Yoga – TKV Desikachar
  • The Yoga of Discipline – Gurumayi Chidvilasananda
 

Breath

  • The Yoga of Breath – Richard Rosen
  • The Breathing Book – Donna Farhi
  • Light on Pranayama – BKS Iyengar
 

Yoga Websites