Ilkley Yoga Classes

yogabarrestudioGillian teaches Alignment focused Hatha Yoga, Restorative Yoga and Pregnancy Yoga classes at The Yoga Barre in Ilkley.  She also offers private yoga classes in Ilkley and the surrounding area.  You can have a one to one yoga class tailored just for you or a small group class for you and your friends. Beginners are very welcome…

  • One to one yoga  >>>
  • Group yoga classes  >>>
  • Restorative yoga >>>
  • Pregnancy & post-natal  >>>
  • Yoga for cyclists  >>>
  • Yoga workshops  >>>

Class news

  •  

    This week’s yoga classes at The Yoga Barre, Ilkley :

    Monday 8th Feb – 6.15 – 7.30pm – Prenatal Yoga

    Monday 8th Feb – 7.45 – 9pm – Restorative Yoga

    Tuesday 9th Feb – 12.30 – 1.45pm – Postnatal Mum & Baby Yoga

    Tuesday 9th Feb – 7.45 – 9pm – Hatha Yoga

    For more information:

    http://www.everybodyyoga.co.uk/classes/group/

Your teacher

Gillian website photoGillian received her yoga teacher certification with distinction through the Triyoga Teacher Training programme in London (British Wheel of Yoga accredited). She has subsequently studied pregnancy and post-natal yoga with Uma Dinsmore-Tuli, Yoga Therapy for 21st Century Conditions…read more


What students say

Gillian’s classes are always a pleasure to attend, she has a very calming quality and always attends to each clients needs..read more

Why yoga?

  • Increase flexibility
  • Relief from stress
  • Reduce muscle tension


Read more

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prasarita
prasarita = stretched out, expanded, spread, with outstretched limbs
Trikonasana
Utthita Trikonasana utthita = extended, trikona = three angle
UHP
Utthita Hasta Padangushthasana – Extended hand to big toe pose
Urdhvadhanurasana
(OORD-vah don-your-AHS-anna) urdhva = upward dhanu = bow
Warrior2
(veer-ah-bah-DRAHS-anna) Virabhadra = the name of a fierce warrior, an incarnation of...