- Increase flexibility
- Relief from stress
- Reduce muscle tension
Gillian teaches Restorative Yoga classes at The Yoga Barre in Ilkley. She also offers bespoke private yoga classes in Ilkley and the surrounding area. You can have a one to one yoga class tailored just for you or a small group class for you and your friends. Beginners are welcome …read more
Gillian received her yoga teacher certification with distinction through the Triyoga Teacher Training programme in London (British Wheel of Yoga accredited).
She has subsequently studied pregnancy and post-natal yoga with Uma Dinsmore-Tuli, Yoga Therapy for 21st Century Conditions through Yoga Campus, Restorative Yoga with Anna Ashby…read more